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AllisWell - Believe In Yourself

Aparna Parmar
Writer
Nutritional Psychiatry Expert (Nutritionist)
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Join date: Dec 2, 2025
Posts (2)
Dec 2, 2025 ∙ 6 min
How can Nutritional psychiatry help calm an anxious mind?
Our mind is the navigator of our behaviour. It is the super storehouse of all our precious emotions including fear. As per our internal & external situations, the mind directs us to develop certain specific emotions to cope or adapt to the condition. As per mind's advice, we put ourselves on super high active, normal & relaxed mode. With modernization, hectic multitasking responsibilities, FOMO (Fear of missing out) social media demand & increasing loner attitude, the mind is getting an...
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Dec 2, 2025 ∙ 11 min
Inception Journey, Fertility zeal
It was a bright sunny morning, and I was fully charged to start my day with a cup of freshly made masala tea in my hand. Everything was normal. I was going through my day’s schedule which was lined up with a few follow-up calls, social media interactions and meeting with content creators. Suddenly news feed notification on my mobile popped up. I generally do not read them during my working hours, but I just felt like looking at them. One was about India’s rapidly increasing infertility rate....
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